What are some of the Most Common Injuries in Baseball?

Physical Therapy Shelby Township MI

How Can Physical Therapy Shelby Township, MI Treat Baseball Injuries?

Whether on or off the field, injuries can happen that are related to baseball. No matter if you’re pitching the ball or feeling extra sore the day after the big game, baseball injuries can be serious if not taken as an understandable threat whenever they come on. One of the most common ways in which injuries in any sport occur is by ignoring the immediate pain and powering through. This can make any injuries, sprains, tears, or fractures become worse the more you exert immediate force onto the injury. This is why when it comes to applying yourself to sports, it’s better to be on the lighter side than it is to be going all out at every interval of the game. When looking for physical therapy Shelby Township, MI, there is no better place to turn than Empower Physical Therapy. We put the most into our work and our patients get out the highest quality service. For more information on how you or a loved one can visit our physical therapy clinic, visit our website, today!

That being said there are many ways to injure the body during a game of baseball. Usually, due to ignorance in the right form or understanding the mechanics of the throw, there are many ways in which injuries can occur when dealing with a game of baseball and its potential threats. That being said there are many ways to strengthen your body to prevent injuries and manage any current pain. Increasing the range of motion is one of the most common practices in physical therapy as it can increase the variety of activities able to strengthen any area in particular. That being said, there are a variety of ways to increase the range of motion of any given muscle. Most of which is through constant stretch and practice along with time. These factors are the best ways to increase the range of motion in your arm to fixate your focus on any particular muscle. 

What are some Common Baseball Injuries?

Our specialists working in our Physical therapy Shelby Township, MI have put together a list of some of the most common baseball injuries that occur on and off the field:

  • Rotator cuff injuries
  • UCL injuries
  • Knee injuries
  • Muscle strain and sprains
  • Spondylolysis

Empower Physical Therapy Shelby, Township, MI

From this list, we can see the variety of injuries that can take place on the baseball field and how they can be fixed via a range of motion exercises in physical therapy. If you are in need of treatment for a baseball related injury, our team at Empower PT – Physical Therapy Shelby Township, MI can help. Contact our office today to learn more about how we can help you!