Sport Specific Rehabilitation
An injury can be devastating to an athlete. At Empower, we understand the importance of return to sport in the safest, quickest, and most efficient way possible. We utilize cutting edge equipment combined with highly skilled therapists to get athletes the results they desire.
Treated injuries include but not limited to:
- Sprain and strains
- IT Band friction syndrome
- Stress fractures
- Post-operation rehab
- Low back pain
- Neck pain
If you need help getting back to your sport, please call us today to schedule an initial evaluation, we will assess your injury, set realistic goals and do all that we can to get you back to the things you love.
Some of our Sport Specific Programs include:
- All programs are designed specifically for that individual and are overseen by both physical therapists and fitness trainers!
- We start by looking at the sport or sports they would like to improve in because we understand that different sports require different training techniques.
- We then do a functional movement screening to determine where the areas of weakness are.
- Once we identify the weaknesses and the sport needs we can develop a program specifically for that person.
- The programs we develop focus on multiple factors rather than just one like other training facilities.
We focus on:
- Muscle Strength
- Muscle Endurance
- Core Strength
- Mental Performance