Are you unhappy with your body, health, energy levels or performance? If so you’ve come to the right place. Empower offers 1-on-1 personal training and nutrition guidance as well as a variety of group classes and boot camps to fit your needs.
Our clients are given the personal attention they need and programs that work. Before starting any program we do a detailed evaluation and analysis of your current lifestyle, activity level, diet, fitness levels and goals. We then use this to tailor a program specifically for you that will not only get you to your goal but will be a lot of fun in the process.
What can you expect from us?
- Fun, Effective, Safe Workouts
- Nutrition Help
- And most important...RESULTS!!!!
Don't see a class that fits with your schedule? Call ahead with a group of 4 or more to reserve a TRX Group Training class on YOUR time!