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Are you unhappy with your body, health, energy levels or performance? If so you’ve come to the right place. Empower offers 1-on-1 personal training and nutrition guidance as well as a variety of group classes and boot camps to fit your needs.

Our clients are given the personal attention they need and programs that work. Before starting any program we do a detailed evaluation and analysis of your current lifestyle, activity level, diet, fitness levels and goals. We then use this to tailor a program specifically for you that will not only get you to your goal but will be a lot of fun in the process.

What can you expect from us?

  • Fun, Effective, Safe Workouts
  • Nutrition Help
  • Motivation
  • Guidance
  • Support
  • Accountability
  • Fun
  • And most important...RESULTS!!!!


Don't see a class that fits with your schedule? Call ahead with a group of 4 or more to reserve a TRX Group Training class on YOUR time!